Mike De Petris 23:32 row
5,038
Meters
23:32.1
Time
2:20.1
Pace
297
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 126 |
August 04, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.1 | 5,038 | 2:20.1 | 127 | 757 | 297 | 18 | 109 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 18 | 94 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 19 | 106 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 20 | 121 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 15 | 112 |
| 23:32.1 | 771 | 2:17.5 | 134 | 797 | 47 | 18 | 114 |
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Workout Graph
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