Mike De Petris 21:27 row
4,212
Meters
21:27.4
Time
2:32.8
Pace
232
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 128 |
July 29, 2026 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.4 | 4,212 | 2:32.8 | 98 | 648 | 232 | 18 | 113 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 | 108 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 20 | 118 |
| 15:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 19 | 116 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 19 | 117 |
| 21:27.4 | 289 | 2:31.2 | 101 | 659 | 16 | 13 | 108 |
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