Mike De Petris 5:05 row
1,017
Meters
5:05.4
Time
2:30.1
Pace
57
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 28, 2026 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,017 | 2:30.1 | 103 | 671 | 57 | 21 | 105 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 22 | 107 |
| 5:05.4 | 17 | 2:38.8 | 87 | 666 | 1 | 104 |