Mike De Petris 20:06 row
4,197
Meters
20:06.9
Time
2:23.7
Pace
243
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 26, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,197 | 2:23.7 | 118 | 724 | 243 | 22 | 102 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 22 | 96 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 | 111 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 768 | 64 | 23 | 107 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 744 | 62 | 23 | 100 |
| 20:06.9 | 16 | 3:35.6 | 35 | 521 | 1 | 100 |