Mike De Petris 13:56 row
3,005
Meters
13:56.3
Time
2:19.1
Pace
180
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 128 |
July 28, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.3 | 3,005 | 2:19.1 | 130 | 774 | 180 | 18 | 116 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 21 | 119 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 732 | 61 | 15 | 124 |
| 13:56.3 | 831 | 2:22.1 | 122 | 746 | 49 | 21 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.