Mike De Petris 15:55 row
3,000
Meters
15:55.1
Time
2:39.1
Pace
162
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 126 |
July 26, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:55.1 | 3,000 | 2:39.1 | 87 | 610 | 162 | 18 | 108 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 18 | 115 |
| 10:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 20 | 114 |
| 15:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 19 | 99 |
| 15:55.1 | 181 | 2:32.2 | 99 | 653 | 10 | 17 | 107 |
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Workout Graph
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