Mike De Petris 30:00 row
8,008
Meters
30:00.0
Time
1:52.3
Pace
581
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 129 |
July 26, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,008 | 1:52.3 | 247 | 1162 | 581 | 28 | 160 |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1160 | 116 | 28 | 152 |
| 12:00.0 | 1,600 | 1:52.5 | 246 | 1160 | 116 | 28 | 157 |
| 18:00.0 | 1,598 | 1:52.6 | 245 | 1160 | 116 | 28 | 161 |
| 24:00.0 | 1,598 | 1:52.6 | 245 | 1160 | 116 | 28 | 165 |
| 30:00.0 | 1,607 | 1:52.0 | 249 | 1170 | 117 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.