Mike De Petris 5x2:00/1:00r row
2,729
Meters
10:00.0
Time
1:49.9
Pace
201
Calories
148
Heart Rate
| Rest Distance | 887 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,616 |
| Overall Time | 15:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 123 |
April 20, 2026 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 30 | 148 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 31 | 143 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 31 | 148 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 30 | 148 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 30 | 148 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 30 | 153 |
| r887 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.