Mike De Petris 4:31 row
1,024
Meters
4:31.8
Time
2:12.7
Pace
62
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
April 15, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.8 | 1,024 | 2:12.7 | 150 | 815 | 62 | 23 | 119 |
| 4:31.8 | 1,024 | 2:12.7 | 150 | 815 | 62 | 23 | 119 |