Mike De Petris 14:13 row
3,026
Meters
14:13.3
Time
2:20.9
Pace
175
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 109 |
April 15, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.3 | 3,026 | 2:20.9 | 125 | 729 | 175 | 22 | 103 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 22 | 101 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | 96 |
| 14:13.3 | 947 | 2:13.7 | 146 | 803 | 57 | 23 | 113 |
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