Mike De Petris 6x1:30/1:00r row
2,476
Meters
9:00.0
Time
1:49.0
Pace
185
Calories
149
Heart Rate
| Rest Distance | 1,060 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,536 |
| Overall Time | 15:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 122 |
April 09, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,476 | 1:49.0 | 270 | 1228 | 30 | 149 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 32 | 147 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1224 | 30 | 147 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 150 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 151 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 151 |
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 152 |
| r1,060 |
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Workout Graph
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