Mike De Petris 33:03 row
7,519
Meters
33:03.3
Time
2:11.8
Pace
465
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 115 |
April 09, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.3 | 7,519 | 2:11.8 | 153 | 825 | 465 | 22 | 110 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 24 | 99 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 24 | 96 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 22 | 118 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 22 | 122 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 22 | 103 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 76 | 23 | 125 |
| 33:03.3 | 681 | 2:14.5 | 144 | 794 | 42 | 20 | 113 |
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