Mike De Petris 14:18 row
3,017
Meters
14:18.9
Time
2:22.3
Pace
173
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 113 |
March 09, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.9 | 3,017 | 2:22.3 | 121 | 717 | 173 | 21 | 115 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 | 108 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 22 | 113 |
| 14:18.9 | 965 | 2:14.1 | 145 | 799 | 58 | 22 | 126 |
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