Mike De Petris 24:29 row
5,024
Meters
24:29.6
Time
2:26.2
Pace
283
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 120 |
March 06, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.6 | 5,024 | 2:26.2 | 112 | 685 | 283 | 19 | 112 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 111 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 21 | 111 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 21 | 112 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 21 | 112 |
| 24:29.6 | 942 | 2:23.0 | 119 | 711 | 54 | 15 | 114 |
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Workout Graph
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