Mike De Petris 4:15 row
862
Meters
4:15.9
Time
2:28.4
Pace
47
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 28, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 862 | 2:28.4 | 107 | 668 | 47 | 23 |
| 4:15.9 | 863 | 2:28.2 | 107 | 669 | 47 | 23 |