Mike De Petris 1000m row
1,000
Meters
4:00.9
Time
2:00.4
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 38 |
| Drag Factor | 116 |
February 28, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 66 | 38 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 38 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 38 |