Mike De Petris 21:30 row
3,817
Meters
21:30.8
Time
2:49.0
Pace
195
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 28, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.8 | 3,817 | 2:49.0 | 72 | 549 | 195 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 21:30.8 | 261 | 2:53.9 | 67 | 528 | 13 | 27 |