Mike De Petris 5:05 row
1,023
Meters
5:05.8
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 28, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,023 | 2:29.4 | 105 | 660 | 55 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |