Mike De Petris 5:05 row
1,022
Meters
5:05.7
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 28, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,022 | 2:29.5 | 105 | 660 | 55 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 |
| 5:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |