Mike De Petris 5:30 row
1,064
Meters
5:30.5
Time
2:35.3
Pace
57
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 28, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,064 | 2:35.3 | 93 | 621 | 57 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 5:30.5 | 96 | 2:38.8 | 87 | 600 | 5 | 20 |