Mike De Petris 5:08 row
1,028
Meters
5:08.1
Time
2:29.8
Pace
57
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 150 |
February 23, 2026 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,028 | 2:29.8 | 104 | 657 | 57 | 21 | 115 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 22 | 114 |
| 5:08.1 | 27 | 2:30.0 | 104 | 656 | 1 | 7 | 116 |
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Workout Graph
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