Mike De Petris 5:26 row
1,028
Meters
5:26.3
Time
2:38.7
Pace
54
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 115 |
February 21, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.3 | 1,028 | 2:38.7 | 88 | 601 | 54 | 20 | 109 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 50 | 21 | 110 |
| 5:26.3 | 70 | 3:07.8 | 53 | 481 | 4 | 19 | 109 |
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Workout Graph
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