Mike De Petris 1:00 row
228
Meters
1:00.0
Time
2:11.5
Pace
14
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 97 |
February 20, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 28 | 119 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 28 | 119 |
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Workout Graph
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