Mike De Petris 44:49 row
10,011
Meters
44:49.2
Time
2:14.3
Pace
602
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 131 |
February 20, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.2 | 10,011 | 2:14.3 | 144 | 797 | 602 | 24 | 110 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 21 | 107 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 103 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 25 | 111 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 | 118 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 25 | 115 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 26 | 112 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 25 | 109 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 25 | 114 |
| 44:49.2 | 1,067 | 2:15.5 | 141 | 783 | 65 | 24 | 105 |
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Workout Graph
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