Mike De Petris 4:53 row
1,007
Meters
4:53.8
Time
2:25.8
Pace
57
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 133 |
February 20, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.8 | 1,007 | 2:25.8 | 113 | 688 | 57 | 22 | 95 |
| 4:53.8 | 1,007 | 2:25.8 | 113 | 688 | 57 | 22 | 95 |
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Workout Graph
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