Mike De Petris 10:00 row
2,224
Meters
10:00.3
Time
2:14.9
Pace
134
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 128 |
February 19, 2026 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,224 | 2:14.9 | 142 | 790 | 134 | 20 | 123 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 20 | 119 |
| 10:00.3 | 1,146 | 2:11.0 | 156 | 835 | 71 | 20 | 128 |
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