Mike De Petris 15:03 row

3,231

Meters

15:03.0

Time

2:19.7

Pace

190

Calories

119

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count335
Drag Factor129

February 19, 2026 21:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:03.0 3,231 2:19.7 128 741 190 22 119
5:00.0 991 2:31.3 101 647 55 21 115
10:00.0 1,102 2:16.1 139 777 65 23 120
15:00.0 1,136 2:12.0 152 823 69 23 124
15:03.0 2 12:30.0 1 302 1 0 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.