Mike De Petris 10:00 row
2,200
Meters
10:00.9
Time
2:16.5
Pace
131
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 131 |
February 17, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.9 | 2,200 | 2:16.5 | 137 | 772 | 131 | 21 | 120 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 21 | 117 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 22 | 124 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 1 | 0 | 123 |
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