Mike De Petris 3x2000m/3:00r row
6,000
Meters
22:16.7
Time
1:51.3
Pace
439
Calories
159
Heart Rate
| Rest Distance | 1,634 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,634 |
| Overall Time | 31:16.7 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 132 |
February 17, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.7 | 6,000 | 1:51.3 | 253 | 1171 | 27 | 159 |
| 7:24.0 | 2,000 | 1:51.0 | 256 | 1180 | 28 | 157 |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 28 | 157 |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1167 | 28 | 163 |
| r1,634 |
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Workout Graph
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