jonny wignall 1000m SkiErg
1,000
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 78 |
November 11, 2020 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 624 | 52 | 41 | 132 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 53 | 128 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 35 | 129 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 50 | 129 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 33 | 137 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.