jonny wignall 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 96 |
October 23, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 808 | 119 | 28 | 136 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 29 | 136 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 818 | 30 | 28 | 137 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 28 | 137 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.