jonny wignall 500m SkiErg
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 60 |
September 06, 2020 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 610 | 25 | 37 |
| 0:34.5 | 100 | 2:52.5 | 68 | 521 | 5 | 37 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 37 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 36 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 39 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.