jonny wignall 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 106 |
August 23, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 763 | 59 | 26 |
| 1:10.4 | 200 | 2:56.0 | 64 | 562 | 11 | 20 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 29 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 29 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 29 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 29 |
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Workout Graph
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