jonny wignall 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 113 |
August 16, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 712 | 56 | 30 |
| 2:26.5 | 500 | 2:26.5 | 111 | 663 | 27 | 30 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 32 |
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Workout Graph
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