jonny wignall 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 100 |
July 24, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 864 | 432 | 29 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 29 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 29 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 29 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 29 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 28 |
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Workout Graph
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