jonny wignall 500m SkiErg
500
Meters
2:16.0
Time
2:16.0
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 55 |
| Stroke Count | 125 |
| Drag Factor | 69 |
July 12, 2020 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.0 | 500 | 2:16.0 | 139 | 714 | 27 | 55 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 53 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 61 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 53 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 60 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 48 |
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Workout Graph
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