jonny wignall 500m SkiErg
500
Meters
2:24.0
Time
2:24.0
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 71 |
July 12, 2020 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 725 | 29 | 33 |
| 0:41.9 | 100 | 3:29.5 | 38 | 429 | 5 | 23 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 42 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 39 |
| 0:26.7 | 400 | 2:13.5 | 147 | 808 | 6 | 31 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 39 |
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Workout Graph
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