jonny wignall 1000m SkiErg
1,000
Meters
4:26.7
Time
2:13.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Stroke Count | 169 |
| Drag Factor | 69 |
June 17, 2020 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 769 | 57 | 38 | 123 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 37 | 117 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 37 | 115 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 37 | 119 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 41 | 130 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 40 | 138 |
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Workout Graph
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