jonny wignall 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
122
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 109 |
June 15, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 837 | 122 | 28 | 126 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 30 | 120 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 28 | 126 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 811 | 31 | 26 | 129 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 29 | 131 |
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Workout Graph
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