jonny wignall 10000m row
10,000
Meters
47:57.7
Time
2:23.8
Pace
565
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 110 |
June 02, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.7 | 10,000 | 2:23.8 | 117 | 706 | 565 | 26 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 706 | 114 | 26 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 714 | 113 | 26 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 692 | 112 | 26 |
| 9:56.9 | 8,000 | 2:29.2 | 105 | 663 | 110 | 26 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 761 | 116 | 28 |
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Workout Graph
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