jonny wignall 1000m SkiErg
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 55 |
May 23, 2020 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 636 | 53 | 35 | 111 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 10 | 34 | 113 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 36 | 113 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 37 | 116 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 36 | 115 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 34 | 98 |
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Workout Graph
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