jonny wignall 1000m SkiErg
1,000
Meters
3:54.6
Time
1:57.3
Pace
66
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 46 |
| Stroke Count | 181 |
| Drag Factor | 73 |
May 23, 2020 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1012 | 66 | 46 | 155 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 44 | 142 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 44 | 153 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 45 | 157 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 48 | 161 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 50 | 163 |
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Workout Graph
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