jonny wignall 500m SkiErg
500
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 93 |
May 12, 2020 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.1 | 500 | 2:52.1 | 69 | 522 | 25 | 34 | 96 |
| 0:35.8 | 100 | 2:59.0 | 61 | 502 | 5 | 39 | 84 |
| 0:44.8 | 200 | 3:44.0 | 31 | 401 | 5 | 23 | 86 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 37 | 97 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 38 | 108 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 41 | 109 |
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Workout Graph
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