jonny wignall 5000m SkiErg
5,000
Meters
24:17.5
Time
2:25.7
Pace
277
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 36 |
| Stroke Count | 877 |
| Drag Factor | 65 |
May 11, 2020 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.5 | 5,000 | 2:25.7 | 113 | 684 | 277 | 36 | 135 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 674 | 55 | 36 | 122 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 674 | 55 | 36 | 130 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 697 | 56 | 36 | 142 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 37 | 139 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 699 | 56 | 36 | 142 |
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Workout Graph
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