jonny wignall 500m SkiErg
500
Meters
3:37.1
Time
3:37.1
Pace
25
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 68 |
| Stroke Count | 246 |
| Drag Factor | 150 |
May 11, 2020 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.1 | 500 | 3:37.1 | 34 | 414 | 25 | 68 | 108 |
| 0:42.2 | 100 | 3:31.0 | 37 | 426 | 5 | 54 | 108 |
| 0:43.4 | 200 | 3:37.0 | 34 | 414 | 5 | 64 | 111 |
| 0:43.5 | 300 | 3:37.5 | 34 | 413 | 5 | 76 | 110 |
| 0:43.8 | 400 | 3:39.0 | 33 | 410 | 5 | 73 | 105 |
| 0:44.0 | 500 | 3:40.0 | 33 | 409 | 5 | 75 | 106 |
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Workout Graph
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