jonny wignall 8:47 row
2,003
Meters
8:47.5
Time
2:11.6
Pace
123
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 106 |
November 26, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,003 | 2:11.6 | 153 | 839 | 123 | 26 |
| 4:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 27 |
| 8:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 27 |
| 8:47.5 | 127 | 3:07.0 | 54 | 530 | 7 | 23 |
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Workout Graph
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