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jonny wignall 6800m row

6,800

Meters

27:05.2

Time

1:59.5

Pace

444

Calories

Average Watts205
Calories Per Hour983
Stroke Rate27
Stroke Count754
Drag Factor94

April 07, 2019 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

boat race day !!!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:05.2 6,800 1:59.5 205 983 444 27
1:34.6 400 1:58.2 212 1027 27 29
1:35.1 800 1:58.8 208 984 26 28
1:35.4 1,200 1:59.2 206 981 26 28
1:35.2 1,600 1:59.0 208 983 26 28
1:35.4 2,000 1:59.2 206 981 26 27
1:35.6 2,400 1:59.5 205 979 26 27
1:35.7 2,800 1:59.6 204 978 26 27
1:35.8 3,200 1:59.7 204 977 26 28
1:35.8 3,600 1:59.7 204 977 26 27
1:36.2 4,000 2:00.2 201 972 26 27
1:35.7 4,400 1:59.6 204 978 26 28
1:35.8 4,800 1:59.7 204 977 26 28
1:35.8 5,200 1:59.7 204 977 26 28
1:36.1 5,600 2:00.1 202 973 26 28
1:36.5 6,000 2:00.6 199 969 26 28
1:36.0 6,400 2:00.0 203 975 26 29
1:34.4 6,800 1:58.0 213 1029 27 29

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Workout Graph

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