jonny wignall 2000m row
2,000
Meters
8:33.4
Time
2:08.3
Pace
122
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 110 |
January 13, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.4 | 2,000 | 2:08.3 | 166 | 855 | 122 | 26 | 136 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 28 | 125 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 26 | 134 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 869 | 31 | 25 | 140 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 25 | 146 |
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Workout Graph
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