Johan Lindh 500m row
500
Meters
1:29.5
Time
1:29.5
Pace
49
Calories
151
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
May 25, 2021 18:02:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.5 | 500 | 1:29.5 | 488 | 1980 | 49 | 38 | 151 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 43 | 123 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 38 | 154 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 41 | 159 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1790 | 9 | 36 | 159 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 39 | 161 |
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