Roscoe Leslie 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 104 |
May 28, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 23 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 22 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 23 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 23 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 24 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.